In the Press

VoyageATL interviewed me as one of Atlanta's inspiring and successful female leaders and role models. Thank you for the recognition. Read more to see how yoga and wellness can better serve you.

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Mission

To bring health and wellness to your life. Yoga & Pilates doesn't have to be complicated and fitness doesn't have to "hit it hard." You can do this.

We will move, stretch, and breathe. Your muscles may burn, and you may sweat a little.

Give the practice of yoga & Pilates time to change your body and your mind.

 

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Next Steps...

For more information, call me at 770-549-5283 or email at yogakatiepaisley@gmail.com.