In the Press

VoyageATL interviewed me as one of Atlanta's inspiring and successful female leaders and role models. Thank you for the recognition. Read more to see how yoga and wellness can better serve you.

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Studio Schedule

Pilates Reformer Classes: Saturdays 11:30-12:20                    The Daily Pilates Studio

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Yoga Videos

Yoga Katie YouTube Channel

Yoga instruction on YouTube just for you. What to expect: beginner , intermediate, vinyasa, slow flow, yoga strength, all between 15-60 minute practices. This is for you who can't make it to the studio or want a quick and convenient way to practice at home with a certified yoga instructor.

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Pilates

Katie is a certified Pilates instructor. She always incorporates a little Pilates into her yoga classes and a little yoga into her Pilates classes. This blend of yoga + Pilates offers a unique style to build strength, balance, and flexibility.

 

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Bio and Mission

Yoga combines the physicality of exercise and the stillness of meditation. I have been practicing yoga for 17 years and in the beginning I had no expectations of what yoga should be. Now I know it as a way my body and mind can find peace. My classes are accessible for all levels and will guide you to find your inner peace.

I bring yoga to your office as part of corporate wellness, yoga practice at your home for groups or individuals, and a studio schedule.

Namaste.

 

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Next Steps...

For more information, call me at 770-549-5283 or email at katie@yogakatie.com.