Katie Myer is a yoga teacher in Washington DC. She offers clear, personalized alignment instruction that calls upon the innate intelligence of the body, integrated with a practical yoga philosophy that inspires students to create lives they love. Learn more about Katie, her classes, workshops/series, corporate yoga, or private yoga instruction.

Upcoming Yoga Offerings

Katie has yoga offerings for everyone. Learn how yoga can foster transformation in body, mind, and spirit.

  • Awaken Your Creativity: Yoga + The Artist’s Way

    Do you yearn for a more creative life? Come evolve with us. This 12-week exploration will help you identify ways to care for your inner artist and channel your creative energy. We will work through The Artist’s Way by Julia Cameron, “a course in discovering and recovering your creative self.” Our journey begins on January 13.

  • Private Lessons

    Katie offers private yoga instruction in Washington, DC. Yoga offers incredible benefits, including stress relief, increased strength & flexibility, and inner peace, but public classes aren’t right for everyone. Many people benefit from customized private instruction in yoga.

  • Upcoming Workshops & Series

    Workshops and Series are on the schedule through April! Check out this lineup of new offerings and returning favorites: • Transform Your Tight Hips • Beyond Crunches: Yoga for Core Strength • Yoga & Jazz • Fascial Release for Easeful Movement

From the Blog

Musings on yoga tools for modern living, anatomy, philosophy, and living a creative life.

Read more from the blog
  • Offer Your Gifts, Strengthen Your Community

    My intrepid group of artists and I are halfway through our three-month program exploring yoga and creativity. This program is not for the faint of heart; it has required each student to hold up a mirror, to explore their beliefs, fears, patterns, and excuses. We also explore our inner artist, our creative loves, and the things that bring us joy. […]

  • A New Approach to Resolutions

    Happy New Year! As we prepare to celebrate the turning of the year, many of us are also conditioned to make tonight a delicious indulgence, in preparation for the traditionally restrictive New Years resolutions of January 1. But did you know that studies show only 8% of New Years resolutions are kept? That means something’s […]

  • Why We Must Make Art

    “Art slips past our brains straight into our bellies.  It weaves itself into our thoughts and feelings and the open spaces in our souls, and it allows us to live more and say more and feel more.  Great art says the things we wished someone would say out loud, the things we wish we could […]