Classes

treeWhy go to class?

Practicing together as a community has many benefits. We inspire each another to try new things and deepen our practice. We learn from each other as we encourage and celebrate our successes. We support each other in challenges on and off the mat. And we meet each other with a friendly face, wherever we find ourselves in life. When we set an intention to grow together and support one another in our practice, we all benefit.

We have a great time together each week on the mat. Join us!

I am currently taking a hiatus from public classes. In the meantime, I have limited availability for private and semi-private lessons