Thanks to everyone who came out to Celebrate Your Independence workshop at Capitol Hill Yoga yesterday! What a fun way to start our holiday together! Clear boundaries, no limits, my friends. Thanks for exploring boundaries, stability, freedom, and everything in between. You rocked!

Here’s the playlist, by request. Enjoy!

• And It Stoned Me, Van Morrison
• Some Kind of Wonderful, Joss Stone
• Firework, Katy Perry
• Payphone, Maroon 5
• Drive By, Train
• Mercy, Duffy
• The Love You Save, Jackson 5
• Boogie On Reggae Woman, Stevie Wonder
• Bourbon Street Parade, Harry Connick, Jr.
• Freedom 90, George Michael
• Hello, Martin Solveig & Dragonette
• What Makes You Beautiful, One Direction
• Call Me Maybe, Carly Rae Jepsen
• Surf Wax America, Weezer
• American Girl, Tom Petty & The Heartbreakers
• R.O.C.K. in the U.S.A., John Cougar Mellencamp
• Fortunate Son, Creedence Clearwater Revival
• The Rising, Bruce Springsteen
• Dance, Dance, Dance, The Steve Miller Band
• Home, Marc Broussard
• Next Girl, The Black Keys
• Living in America, James Brown
• This Land is Your Land, Sharon Jones & The Dap Kings
• Heat Wave, Ella Fitzgerald
• America The Beautiful, Ray Charles
• Heavenly Day, Patty Griffin
• If I Needed You, Lyle Lovett
• Hallelujah, Jeff Buckley