I’ve started a journal to track my progress for living more abundantly by living with less (stuff). The abundant life…
My “before” pictures don’t really look that bad. I’m laughing because we are probably not as messy as I think…
Donating to charity – We are very fortunate to celebrate birthdays with gifts and favors. We are very fortunate to…
The biggest answer is SIMPLICITY!!! When was the last time you looked around your home and said, wow it looks…
36 weeks and going strong! Prenatal yoga and pre-pregnancy yoga has helped tremendously with my 3rd pregnancy. There’s plenty of…
In short answer, who cares. It would depend on the style of yoga, your sex, fitness level, age, and a…
Do you ever notice there are no mirrors in yoga studios? Did you wonder why there are no mirrors? It…
Does anyone else feel like the world is saturated with yoga and mindfulness? Or is it because I teach yoga…