Skip to content

Inhale Yoga + Pilates

  • Home
  • Book a Session
  • Videos
  • About Me
  • Contact
  • Blog

Blog

Yoga and Pregnancy

December 27, 2018 Katie

36 weeks and going strong! Prenatal yoga and pre-pregnancy yoga has helped tremendously with my 3rd pregnancy. There’s plenty of…

Continue Reading →

Posted in: Uncategorized Filed under: pregnancy, prenatal yoga, yoga

How many calories does yoga burn?

April 17, 2018 Katie

In short answer, who cares. It would depend on the style of yoga, your sex, fitness level, age, and a…

Continue Reading →

Posted in: Uncategorized

Yoga is not a competition

March 15, 2018 Katie

Do you ever notice there are no mirrors in yoga studios? Did you wonder why there are no mirrors? It…

Continue Reading →

Posted in: Uncategorized

Yoga for Beginners

December 21, 2017 Katie

Does anyone else feel like the world is saturated with yoga and mindfulness? Or is it because I teach yoga…

Continue Reading →

Posted in: Uncategorized

Contact

  • Email
    yogakatiepaisley@gmail.com
  • Phone
    770-549-5283

Social

Join Our Newsletter

Sign up to receive timely, useful information in your inbox.



Copyright © 2022 Inhale Yoga + Pilates — Lyrical WordPress theme by GoDaddy